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Wednesday 20 March 2019

Swim safe with Rhonda

.W.A.L.T. Mushroom Float
How to do it: Pull your knees right up to your chest and your heels to your bottom.

Why: So you don’t go to the bottom of the water and drowned.

Technique: Mushroom float is a technique to float back up to the top of the ocean and it helps so you don’t drown.

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1 comment:

  1. Unknown13 June 2019 at 20:51

    That's a great technique to learn Layton, what else did you learn in swimming.

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